We have brand new infrared saunas available at select Simplicity clubs.
What is the Himalayan Pink Salt Infrared Sauna?
The Himalayan pink salt infrared sauna is a modern wellness therapy that combines the benefits of Himalayan salt bricks and far infrared light to improve your health. The salt bricks purify the air, creating a cleaner and more relaxing environment, while the infrared light therapy warms your body at a deeper level than traditional saunas, relieving stress, improving performance, and enhancing focus.
What do I need to bring?
- Wear something comfortable that allows you to move freely.
- Bring a towel to sit on.
- Drink plenty of water before, during, and after your sauna session to stay hydrated.
- Be sure to remove your shoes before entering the sauna.
When are these available?
They are available during staffed hours only. See here for your club's staffed hours. You do not need to book a time slot.
I have some medical issues, can I still use these?
The sauna is not recommended for individuals with serious heart conditions, diabetes, high blood pressure, or pregnant women. Anyone with medical conditions or undergoing treatment should consult their physician before use. If you feel unwell while using the sauna, stop immediately.