We have brand new infrared saunas, cryotherapy chairs, and hydromassage chairs available at select Simplicity clubs.
What is the Himalayan Pink Salt Infrared Sauna?
The Himalayan pink salt infrared sauna is a modern wellness therapy that combines the benefits of Himalayan salt bricks and far infrared light to improve your health. The salt bricks purify the air, creating a cleaner and more relaxing environment, while the infrared light therapy warms your body at a deeper level than traditional saunas, relieving stress, improving performance, and enhancing focus.
What is the Cryotherapy chair?
These chairs use a combination of targeted cold, heat, and pressure to promote muscle recovery. The therapy reduces inflammation, which can alleviate pain, and enhances the recovery process by improving circulation and reducing swelling.
What is the Hydromassage chair?
These chairs use powerful waves of heated water to massage specific areas of the body. The heated water stimulates blood flow, delivering oxygen and nutrients to tissues, which helps maximise wellness and muscle recovery.
When are these available?
They are available during staffed hours only. See here for your club's staffed hours. You do not need to book a time slot.
I have some medical issues, can I still use these?
The sauna is not recommended for individuals with serious heart conditions, diabetes, high blood pressure, or pregnant women. Anyone with medical conditions or undergoing treatment should consult their physician before use. If you feel unwell while using the sauna, stop immediately.
Pregnant women and individuals with medical conditions should not use the chairs. If you have heart, respiratory, circulatory issues, or other health concerns, consult your healthcare provider before use.